Feeling stressed? Perhaps some forest bathing is just what you need. Shinrinyoku in Japanese literally translated means Forest Bathing, and has become a recognized relaxation and stress management activity in [...]
Stand up paddle boards (SUP) offer a fun, relaxing way to play on the water. With a minimum of gear, you can paddle ocean surf or placid lakes and rivers.
Paddle boarding delivers a full-body workout and thus has become a popular cross-training activity. And since you stand at your full height, you can enjoy unique views of everything from water creatures to what’s on the horizon.
“What a rush!”
“We spent the first fifteen minutes laughing and the rest of the time was spent in awe.”