Date(s) - 06/01/2021
6:00 pm - 7:15 pm
Join me on the exploration of the subtle aspects of the practice of yoga, as we move through asana, pranayama, and guided meditations, learning the tools we need to understand who we are and how to thrive in the challenging times we call life.
During this 7 week program, we focus on a different Chakra, through asana, breath and meditation geared towards brining balance to the body, mind and spirit, as well as an overview to provide understanding of the Chakra system
Om, – Did you know chanting the sound Om can increase the efficiency of the human organism in a profound manner? learn more this week, when our focus is the throat Chakra – Visuddha, which bridges the heart and the mind. When that space is clear, it integrates the wisdom of both, allowing profound spiritual truths to flow freely. When balanced you are be able to effectively communicate your needs, desires, creative ideas, boundaries, empathy, and love.
This Class takes place Zoom
Drop in $15
5 class pass $65
10 class pass $110