Pure Awareness
Make time to enjoy the basic elements of life…
Revitalize your mind and body in a serene environment – with everything nature and yoga has to offer for renewing your balance from everyday stress. Whether you need a break from your day or are looking for a weekend escape, close to home, each retreat is a personal journey to your well-being.
Refresh. Reconnect. Rejuvenate. Relax.
refresh.
Find your balance and glide the pristine waters of Twin Lakes.
Latest Features
‘Awareness’ tidbits for a healthy life.
Full Moon in the Forest
The Auspicious Full Moon of March
Spices for a healthy gut
I have been on a quest of expanding my knowledge in the area of Ayurveda for some time now, but in particular these past few years since being [...]
The unlikely Vision Quest
Many of you know me and my struggle with the chronic illness of colitis. Most of the time the immune suppressing medication I am on keeps things in [...]
A Christmas Story
What Magic will you experience today?
Your Healthy Spine
Your Healthy spine Your Healthy Spine Our vertebrae in our spine are separated by tough gel filled discs that absorb shock and separate the small bones [...]
Kale Salad
A favorite at all gatherings, we wanted to share this healthy and delicious way to enjoy kale. Remove center stem from each branch of kale and use [...]